adidas Power tower

Product Information

The power tower is a great training tool to allow you to perform the best bodyweight exercises that exist. These include pull ups, chin ups, close grip chin ups, hanging leg raises, vertical leg raises, dips, push ups and reverse dips. The extra wide width and length of the base of this power tower add to its stability and rigidity. The base is also curved so as to prevent rollover. Four large suction caps sit in every corner of the base to keep the unit firmly affixed to the floor. This unit makes use of heavy duty steel pipe and plate, with the main frame consisting of 30 x 60mm reinforced steel pipe.

The Sportstech 7in1 Power Tower PT300 is an impressive looking unit that provides the heavy duty and well-designed support base that you need when hanging from a tower. The pull-up bar on this unit is adjustable to 3 different heights and sides. It is rotatable to 180 degrees to increase the training options and suitability for different users. You also get height adjustable main feet to provide you with the ideal level surface to work on even if your training room floor is uneven. In addition, this power tower comes with four rubber suction feet to keep this unit virtually glued to the floor. The Ultrasport Power Tower is a solid and secure unit that provides you with the versatility, functionality and adaptability to meet all of your upper body training needs. The solid frame of this unit is constructed from heavy duty steel and features a reinforced base.Four non-slip rubber foot pads ensure the power tower remains stable during exercises, and you’ll be able to choose from 8 levels of adjustable height options.

Because your power tower will be supporting your entire body while it is suspended in midair, it is important that you buy a product that is fit for purpose. There are five things to look out for when shopping for a power tower: Looking for an all-in-one bodyweight training station that fits compactly into the corner of your home gym? Then you need a pull up station. In this article, we take a closer look at the 7 best power tower units available in the UK right now. Maximum user weight – the strength of the pull up frame of a power tower will be indicated by its maximum user weight. If you jump up on a power tower that is not designed for a person of your weight, the whole apparatus will shake and you will feel unsteady and unsafe as you perform your workout. As a general rule, you should always buy a home pull up station weighted to at least 25 KG more than the maximum weight of the heaviest user. You will find that most power towers are rated at between 100 and 150 KG.Here is a very effective introductory workout that you can put to use immediately after unboxing and assembling your new power tower. It is focused on working the muscles of your upper body. The Workout Pull Ups – 3 sets to failure Look for a power tower that has a max user weight of at least 125 KG. Always try to geta minimum of 25KG differential between your own body weight (or that of the heaviest user of the power tower) and the mTheax weight of the power tower. So, if you are 125 KG, your power tower should have a max weight of at least 150 KG. Why Invest in a Power Tower DIP STATION & PUSH-UP BARS – Built for versatile training sessions, the Performance Power Tower broadens your exercise options for rounded upper body training.

It supports up to 325lbs, weighs approximately 55lbs, and is easy to set-up, thanks to detailed assembly instructions included in the box.Dips is an exercise that targets your chest and tricep muscles. To put more emphasis on the chest, hunch your upper body and round your spine. To target the triceps, maintain more of an upright position. Vertical Knee Raises – 3 sets of 10 These towers also have a wide solid base to keep them stable. Some of them will also have weight placeholders on the base so that you can store your weights, therefore, providing it with extra strength and rigidity. What to Look For in a Power Tower Yes, you can get a great workout on just a power tower. In fact, we have provided an effective 25 minute upper body workout below. However, if you want to work your legs you will need to get some extra equipment to allow you to perform exercises like squats, leg extensions, leg curls and calf raises.

Featuring ‘SCAN TO TRAIN’, the Adidas Performance Power Tower delivers detailed training information to help guide your workout. Simply scan the QR code for full exercise videos. Sportsroyals’ power tower is built with a 14-gauge heavy-duty square steel frame and covered with a scratch-resistant powder-coat finish.SCAN TO TRAIN – Featuring ‘SCAN TO TRAIN’, the Power Tower delivers detailed training information to help guide your workout. Simply scan the QR code for full exercise videos. Because you are able to do all of the exercises on the same piece of equipment, the power tower allows you to get an intense, fast-paced workout done without the downtime of switching between pieces of training gear. It is great for performing supersets. Built for versatile training sessions, the Adidas Performance Power Tower broadens your exercise options for rounded upper body training. Creating challenging workouts with varied grip positions, the Tower’s adaptable design broadens your training potential.